Baby Wearing with the Boba Wrap

The Boba Baby Wrap is a wonderful option for your babywearing lifestyle. Unlike the Moby Wrap, it is very stretchy & light which is nice because it keeps its shape & allows for ventilation on those warmer days. I often gift this product at baby showers...

Small, Frequent Meals & SuperFoods!

As a Registered Dietitian, one of the most frequent questions I get is, “What should I eat now that I’m pregnant?” Well, the truth is, there is no secret diet to be on while pregnant. It really should be how all of us eat on a daily basis with an additional 300-500...

Chiropractic Care During Pregnancy

I had the honor of learning how chiropractic care can be a huge benefit during pregnancy. Mankey Family Chiropractic, of Paso Robles,  does an exceptional job taking care of not only the community, but of all the beautiful pregnancy women of the Central Coast! Please...

Apple, Pear, & Peach Baby Food

When you are starting solids anywhere from 6-12 months, these are perfect first foods. Full of color, nutrients, and flavor! Please read what the appropriate stages are when starting solids if you are using the traditional way to introduce solids to your baby. Many...

Sweet Potatoes, Pumpkin, & Butternut Squash

When you are starting solids anywhere from 6-12 months, these are perfect first foods. Full of color, nutrients, and flavor! Please read what the appropriate stages are when starting solids if you are using the traditional way to introduce solids to your...