A Healthy Body Image – for You & Your Child

By McKenzie Hall and Lisa Samuel of Nourish RDs Do you ever take a moment to watch your little one running around the house in nothing but a diaper, completely unapologetically? Perhaps with a blanket tied to his or her neck? Mini Superhero to the rescue! When you...

The first Couple Days of Life

The other day, a husband & wife came in with their 3 day old infant. The infant was not latching well & the mother’s experience with the hospital’s CLE (Certified Lactation Educator) and her words to the new parents did not help the situation much either....

Dad’s Role in Breastfeeding

For a new mother with her newborn baby, it may seem like everything is riding on her when it comes to breastfeeding & nourishing the new bundle-of-joy. In the first 1-2 months of life it is very normal, and actually expected & preferred, for the infant to be...

What is all the hype about Anemia?

What is all the hype about Anemia? Why should I have this checked? Iron transports oxygen in our bodies. Plain & simple. If a person has anemia, they have low iron, meaning lower amounts of oxygen are getting to all the nicks & crannies of our bodies. If you...